Probiotics are live microorganisms (in the majority of cases, bacteria) found in the human gut where exercise a beneficial function. They are also called friendly bacteria, or good bacteria.The beneficial effects found from a species or strain of probiotics is not necessarily true for others, or even for various preparations of the same species or strain. * Always check with your health care provider about any practice that you use.
Give you a complete picture of what you do to manage your health. This will help to ensure safe and coordinated care. Probiotics definition experts have discussed how to define probiotics. A definition widely used, developed by the World Health Organization and the Organization for agriculture and the power of the United Nations, is that probiotics are live microorganisms which, when administered in adequate amounts, confer a benefit to the health of those who take them. Probiotics is not the same as Prebiotics non digestible food ingredients that selectively stimulates the growth and/or activity of beneficial microorganisms in the person. When the probiotic and the prebiotic blend, they form a synbiotico.